I have over 17 years of experience in the mental health field. Prior to obtaining my LCSW licenses (AR, GA, TN and NH). I also worked as a Certified Alcohol and Drug Addiction Specialist. This experience gave me valuable insight into the lives of my clients who are striving for recovery. I realize that healing can be difficult, and I value the opportunity to work alongside my clients who are seeking a more fulfilling life. My background has equipped me to meet the needs of my clients with a high...
I get it. It you're going through a lot each day, feeling like you have to be perfect at everything you try and always needing to make sure everyone else is happy. This can leave you feeling totally worn out, like you're constantly running on empty, and still that nagging feeling of "never enough" just won't go away. Maybe you're carrying worries and stress around with you all the time, and perhaps some tough things from the past are making things even harder. Please know that I see how much you...
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I will help you through healing, improving, achieving goals, and finding purpose in life. I'm here to assist you in developing skills that will improve your ability to be mindful, regulate emotions, tolerate distress, and be effective in your relationships. Learning these skills builds confidence, and assurance of self, and opens alternatives to getting out of the immediate stuck patterns. As your therapist, I help you to learn and practice these skills. To help ignite motivation, we will use mu...
Sometimes it's tough to go it alone. It takes a lot of courage to reach out for help and support, whether we're dealing with anxiety, depression, trauma, addiction, gender identity, sexual orientation, or general life stress. Kudos to you for taking the first step. I work primarily with adolescents and young adults, and together we figure out a plan on how to move through whatever's going on. You know more than you think you do - and we will navigate the challenges together....
I work with teens and emerging adults who feel overwhelmed by expectations and often leave conversations thinking, “No one really gets me,” or, “Why is it so hard to be around people?” If that sounds familiar, you’re not alone, and you don’t have to figure it out by yourself. I use a range of evidence-based approaches to help you gain insight into your thoughts, feelings, and behaviors. Together, we’ll identify patterns that are holding you back, uncover emotional triggers, and develop tools t...
The demands and transitions in college can be hard and lead to feelings of being overwhelmed, loneliness, grief, anxiety, depression, helplessness, hopelessness, anger, etc. I offer an emotionally safe telehealth experience to listen, guide, and support you. If you are looking to learn skills to build confidence, resilience, tame performance anxiety, self-manage emotions, prepare yourself for life after college, and learn how to get through any challenge life throws at you, my specialization wit...
Zephyr Care specializes in neurodiversity-affirming assessments for ADHD, autism, learning differences, and mental health for adults and children. We have immediate openings for appointments and can see people in TN and most other states. We specialize in high masking autism and understand the unique presentations of autistic women/girls as well as profiles like pathological demand avoidance (PDA)....
I provide evidenced-based therapeutic interventions and services that will help you move forward when you are feeling stuck. I can make therapy accessible to fit your active life as a college student. I have completed several continuing educational trainings in areas such as DBT, CBT, TF-CBT, crisis intervention, depression, anxiety, infant mental health, and many more. My experience and expertise includes higher-education, research on cultural and clinical practice, professional development, tr...
Are you feeling anxious, overwhelmed, frustrated, or "meh?" At Ever Human Therapy we provide a non-judgmental, open environment for you to explore your thoughts and feelings. Our goal and desire is to provide a safe space for you to process or just talk about things that can be tough. Ever Human clinicians have experience with trauma, anxiety, depression, life transitions, school related performance, ADHD, executive functioning, college stressors, and navigating relationships. To book an appoint...
In a world that often values toughness, being a highly sensitive and soft-hearted person can feel like a burden. We might say “yes” when we really mean “no”. And we may feel like we have to act differently to fit in, even if it means putting others before ourselves. Sometimes it can feel tough to find our inner courage, speak up for what we want, and create positive boundaries. This can be especially true when we’re striving for success in our careers, supporting our loved ones emotionally, or n...
Before launching my clinical private practice, I worked at New York University’s on-campus mental health center, the Wellness Exchange, where I had the privilege of supporting undergraduate and graduate students through a wide range of challenges. My work there gave me direct insight into the unique pressures and transitions that come with college life—academic stress, anxiety, depression, identity development, dating & relationship struggles, and navigating independence for the first time. I al...
With over two decades of experience, I have learned that healing and change is a process that is unique to each individual. In counseling, we will walk this journey together by identifying, exploring, and working through our experiences and challenges. Whether you experience depression, anxiety, substance use disorders, behavioral addictions, trauma, extreme stress, etc., we will explore ways to manage thoughts, feelings, behaviors, and sensations associated with your life circumstances. Collabo...
My name is Julisa. As a Philadelphia native and person of color, I am driven by my desire to provide healthy representation of breaking generational trauma. I aim to get rid of stigmas related to seeking professional help. I use a holistic strengths-based approach helping clients feel genuinely seen, without judgement. I work with adult individuals and couples on various issues including anxiety, depression, PTSD, bi-polar disorders, relationship concerns, body positivity, LGBTQIA+ concerns, wom...
HI! I'm Kristin and I'm so glad you're here. If you’re reading this, then you’ve already taken the first step on your journey to healing. It takes a lot of courage to reach out and ask for help. Are you tired of being tired? Is stress, anxiety or feeling overwhelmed taking over your daily life? If you answered yes, then you're at the right place :) I have a passion for helping and guiding people as they find their true, authentic selves through doing the hard work. I specialize in treating depre...
I work with adolescents and adults who are experiencing anxiety, depression or have been through tough times and want to heal from trauma. College specifically can be a difficult time emotionally, moving into adulthood and living on your own for the first time. Therapy can be a great way to process these changes, learn new ways to cope with stress, and get resources and support. I'd love to chat....
I enjoy living in the corners and at the fringes of what stereotypical therapy might look like. It is important to me that those who are outcasts, quirky, different, neurodivergent, LGBTQ+, and the marginalized feel heard. When we work together, I want you to feel like you matter (because you do). If you like the utilization of tarot and oracle cards, we can incorporate that. If you need resources on affirming places to practice spirituality, we can look at those. If you want to talk about kink ...
We specialize in working with folks in times of transition. Adjusting to changes in your life can be incredibly challenging. We can help you use the challenges that you face to propel you towards your preferred future. If you are struggling with anxiety, depression, self-esteem, eating issues or adjusting to a new place in your life, you should know that there is hope for a better tomorrow. Whether you are looking to pull yourself out of a deep hole, or are experiencing transition and new lif...
There are so many things outside of our control that are inevitably difficult to cope with. Even with the unforeseen situations and stressors that life throws our way, the one thing we do have control over is the way we respond to them. However, it is difficult to know how to respond when we are experiencing fear, anxiety, and other heightened emotions. I want to help people strengthen their coping capabilities in an environment that is open, non-judgmental, and collaborative. My goal is to prov...
Sanctuary of Hope is a private practice offering specialized counseling services to women. We offer a focus geared toward helping women achieve their wellness journey goals. Some areas of special focus include individual counseling, relationship issues, parenting concerns, enneagram interests, attachment, and family systems. We use an eclectic approach so that each client receives an individualized approach that best fits their needs....