This time of life can be overwhelming, so full of change and new that sometimes it feels like too much. It can be confusing trying to figure out who you are, what you believe, how to be in relationships with others and even with yourself! Developing autonomy is exciting and it can also be scary to have to “adult” so much. You are taking responsibility for yourself, but probably still feel like you are ‘not quite’ an adult. I love to help people navigate this in-between time....
Welcome. I'm so glad you're here. I view therapy as a means of achieving personal transformation and a way to navigate the challenges of life. So often, we come to counseling not because we don't know what we "should” or “could" do differently, but because we feel stuck. I am committed to walking alongside you and providing opportunities for you to move through challenges, to heal, and to connect with your inner resilience. My theoretical approach is rooted in mindfulness-based cognitive...
Specialties: Transgender Psychiatry, LGBTQ+ Psychiatry, Anxiety, Panic, and Agoraphobia, Post-Traumatic Stress and Related Disorders, and ADHD, Depression. From the comfort of your home or a place that feels relaxing to you, we will connect via video and make sure you have the help you need. We believe that there is immense value to telepsychiatry, which is why we offer that service in over 20 states (see full list at www.balancepsych.org). Telehealth allows LGBTQ+ affirming mental health car...
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By developing insight into your emotions, thoughts, and behaviors, and by practicing new skills and ways of relating to yourself and others, our work together will help you heal emotional pain, increase self-understanding, improve relationships, and cope more effectively with future challenges. Offering therapy, psychiatry and medication services....
Hey there! I'm Ragnar, a PMHNP. At Rose City Detox, I serve as the Associate Medical Director, where I work on substance use disorder treatments. I also run the LiveWell group, where we give personalized psychiatric and wellness support to adolescents and young adults. My experience spans a bunch of critical areas like psych, neuro, and substance use disorders, landing me in various hospitals across Oregon, Washington, Illinois, Georgia, Alabama, and Massachusetts. I've been fortunate to lea...
Each member of our collaborative practice operates through a trauma-informed, intersectional lens. We bring different specialties to our work that can help you process trauma, anxiety, depression, life transitions, and offer the support you need in a way that helps you move toward living the life you want....
Vista Counseling is a locally owned group practice comprising a diverse team of licensed and pre-licensed therapists with various specialties. Our dedicated Intake Specialist team is committed to matching you with the therapist best suited to meet your needs. We are in-network with all major insurance providers, including Kaiser. We look forward to partnering with you on your journey to wellness!...
Hello, and thank you for your interest in Aspire Psychology! We are an outpatient mental health clinic. We are passionate and dedicated to mental health and well-being. Our team of highly knowledgeable therapists offer individual therapy for adolescents and adults. We offer in-person and telehealth services with flexible appointment times to meet patient needs. Our compassionate intake team is available to answer your questions, and walk you through the process to become a new patient. You c...
Jacklin encourages clients to utilize art in session as a way to express themselves in an alternative manner. She works to create a safe environment where client's can feel comfortable exploring challenges as well as strengths. Jacklin uses a holistic approach to therapy, working to understand her clients as a whole. One type of therapy does not work for everyone and in turn Jacklin uses a variety of techniques to create an individual approach that fits each client's needs....
As an ex-evangelical queer person, I am passionate about partnering with LGBTQIA+ adults to help them live authentic and fulfilling sexual, relational, and spiritual lives through sex and relationship therapy. Client issues include but are not limited to navigating non-affirming relationships, sexual concerns and "dysfunctions," and breakdowns in communication or values conflicts. I collaborate with my clients to increase self-understanding, foster agency, clarify self-defined values, build comm...
I am a licensed clinical psychologist who specializes in working with adults who are experiencing a wide variety of mental health issues including but not limited to depression, anxiety disorders, behavioral problems, relationship conflict, and trauma recovery. In addition to individual work, I also provide family therapy and parenting consultation, when indicated, to support parents and promote healthy communication and interactions. I strive to help each person feel safe enough to be open...
Gabrielle is a compassionate therapist who holds dual master’s degrees in Public Health and Social Work from Oregon Health & Science University and Portland State University. Gabrielle employs a blend of evidence-based practices tailored to meet the unique needs of her clients, integrating aspects of cognitive-behavioral therapies with her interest in creative arts as a tool for expression and healing. Her therapy sessions offer a multifaceted approach to mental health, providing clients with va...
Hello! I work with people from all different backgrounds and identities that are struggling with anxiety, self-doubt, traumatic experiences and more. It might show up as perfectionism, constant worrying, people pleasing, unhealthy relationships, being hard on yourself, difficulty setting boundaries, struggling with body image, conflicts with friends or family, a lack of confidence, motivation or just feeling overwhelmed by your thoughts and feelings. Whatever it is that you are noticing, I t...
Hello, We are a practice of ten therapists that specialize in anxiety, neurodiversity, depression, managing chronic stress, and trauma. We have therapists that are members of the BIPOC community and therapists that are bilingual. We practice EMDR, ACT, IFS and many other types of therapy models. Please reach out if we can be of help!...
I believe healing and growth occur in psychotherapy when you first establish a supportive, collaborative therapeutic relationship. That is why I offer a safe, nurturing space where you can speak and be listened to with empathy and free from judgement. Past experiences, and how you attempt to understand them, can affect numerous areas of your life and sometimes lead you to feel stuck in certain patterns of behavior. In therapy, we will work together to help you better understand your behaviors, o...
I specialize in working with college students, graduate students and early career professionals who struggle with anxiety, perfectionism, trauma, depression, burn out and more. If you're asking yourself "how am I supposed to balance school/work, having a social life, eating healthy, exercising, having hobbies and taking care of my mental health?!" you are not alone. Adulting is hard, especially when you still feel like you're new to it. You might feel like your thoughts are always negative or sp...
I specialize in work with adult survivors of abuse, as well as anxiety and adjustment issues. I offer compassion and tools to help meet your goals. I offer both in person and telehealth appointments. If you're struggling and need help, reach out so you're not alone. I respond to all contacts within 24 hours....
Please visit my profile to learn more about my services.
Hi! I'm Dana. I help clients who struggle with anxiety, shame, perfectionism, or a harsh inner critic to find greater peace, self-compassion and healthier boundaries and relationships. College and early adulthood can be hard - figuring out who you are, who you want to be, how to manage the stress of school, new careers, relationships, living away from home, and adulting. In addition to my education and experience as a counselor, I have a master’s in higher education and 12 years of experience...