We offer a collaborative therapy approach that is both supportive and challenging. We utilize only research-based therapies in an approachable and flexible way, taking each client’s goals into account....
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My practice provides a space for you to be self-reflective, to learn, and grow into your potential....
Everyone can benefit from therapy. How often in your day to day do you have an hour where you’re fully seen, heard, and encouraged? That’s what therapy should provide. Too often therapy is misrepresented and clients stigmatized as weak or ill when, in fact, the strongest thing you can do is seek help. Let me help you through your darkest of times or your day to day concerns. There is no issue too big or too small to conquer. I believe everyone has the capacity for self-healing and change and ...
Welcome to my practice listing. Psychology and psychotherapy can help you when you are in distress and can help you heal AND to create the life that you want. I use Acceptance and Commitment Therapy (ACT), mindfulness psychotherapies, family systems therapy, existential psychotherapy, among other models to find tools and sustained abilities to grow....
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Sometimes things happen that affect the way we see the world, the way we treat people, and the way we think about ourselves. This can happen to anyone. Sometimes, when life knocks you down, it can be tough getting back up. I help people get up. I currently specialize in relationship counseling not limited to intimate partner relationships, but also everyday interactions i.e., working, organizational, non-traditional, casual, mutually beneficial, and structural. I commonly assist with communic...
Many people struggle with feeling like they don't have a sense of purpose; or that they're disconnected from themselves and the people around them. Some people have to bear the weight of dealing with the stress that comes along with living in a society that treats LGBTQ+ folks and POC differently. Through therapy, you can have your concerns validated yet be challenged to grow and thrive in a world that wants to turn its back on anyone who dares to challenge the status quo. It is my goal to colla...
Are you having a hard time controlling your emotions? Perhaps find yourself wondering why forgetfulness, difficulty concentrating, or distractability have become a part of your daily life. Maybe getting out of bed is a struggle, motivation is non-existent, and tearfulness strikes without any reason. Are nighttime sleep disturbances, frequent waking, and subsequent exhaustion affecting your well-being? Are you feeling anxious, panicky, past traumas left you feeling on edge? You don't have to navi...
Welcome to Be A Problem Solver Services. We are a team of mental health and speech professionals located in Chapel Hill and Fuquay Varina, NC. We understand that the college experience can be exhilarating yet overwhelming, filled with academic pressures, social transitions, and personal growth. Whether you're grappling with academic stress, homesickness, relationship issues, or simply feeling lost in the whirlwind of campus life, our team of experienced professionals is here to provide you ...
I have worked with individuals across all walks of life with various difficulties they are trying to navigate. So many people understand they don't feel like themselves, but cannot work through why. I individualize my treatment to fit clients where they are at with where they want to be in mind. I use a person-centered approach to ensure respect and understanding so we can explore difficulties together....
Our Philosophy at CPCH You can expect convenience, excellent quality of care, and a positive patient experience here at CPCH. We value the trust you place in us as your mental health providers and hope you let us help you reach your goals! Here Are Some Ways In Which We Assure Quality We offer all of our services through licensed, board-certified practitioners. We also have student interns at times throughout the year who are happy to take pro bono clients. These student interns are close...
Shanna A. Jefferson, MSW, CFSW, LCSW is a firm believer that everyone can Transcend Adversity and Achieve Greatness. Ms. Jefferson is a Woman of God, Servant, Agent of Change, Business Executive, Life Coach, Philanthropist, Author and a Psychotherapist and Owner of Destination Greatness. Destination Greatness is a mental health and substance abuse psychotherapy agency dedicated to assisting individuals and families in maximizing their level of functioning on all life domains in pursuit of G...
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I’m a Licensed Clinical Social Worker with over 14 years of combined experience in mental health and career development services. I have served as a member of the North Carolina Society for Clinical Social Work since 2017. My direct practice experience began as an employment counselor providing support and counseling to individuals experiencing transitions in employment. Over the last four years, I’ve practiced as a licensed mental health therapist providing office based and in-home outpatie...
Currently accepting new clients for in person and telehealth appointments. Hello and thanks for checking out more about me! Lets learn how we can work together. No matter where you are at in a life journey things can become difficult. In our work, we will integrate your knowledge, insight and expertise of your life with my perspective, to challenge - in a safe way - the thinking and automatic thoughts that so quickly come to your mind when faced with situations. The great thing is, those ...
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"It's never too late to begin...while we have breath" I believe in providing people with cutting edge mental health services that are catered to suit their needs. I’ve helped people of all ages deal with some of the most critical circumstances in their lives. I define myself as a resourceful and responsive LCSW, Somatic Psychotherapist, Certified Thanatologist, End of Life Doula & Sex Therapist... Celebrating and supporting clients through their relationships across the lifespan, because Li...
Hi all! Ready for a change? I work primarily around depression, anxiety and life's transitions. If you need someone to talk to, I'm here to provide a supportive environment. Alternatively, if you're looking for some strategies to make positive changes in your life, let's do it!...
NC Center for Resiliency is a somatically oriented group practice based in Chapel Hill, NC. The practice has 12 active clinicians with a variety of specialties including trauma, anxiety, depression, ADHD, life transitions, addiction, dissociative disorders, relationship issues, and more, please review clinician profiles for more information. NCCR clinicians provide individual, couples, and family therapies and accepts insurance including most blue cross blue shield plans and other insurances b...