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I work with teens and college students to help them deal with anxiety, depression, stress, relationship concerns. I also help people who are stressed out and need some clarity about big decisions such as whether to change majors. I use Solution Focused Therapy which means I'll help you get a clear idea of what you want things to look like in the immediate future and then help you use your current strengths and past successes to make it happen. I'll help you get ideas for small but do-able c...
Having trouble sleeping? Stress at work, school or relationships? Looking for coping skills? I'd love to help you! If you are struggling with your mental health, therapy is often a good starting point. I will do my best to listen to your concerns while providing empathy, resources and support. Together we can develop personalized goals and identify steps to improve both your mental health and quality of life. If you feel I could be a good fit for you, please reach out!...
Offering telehealth and in office services. I believe in helping people overcome obstacles that are holding them back from being happy, healthy and living their best lives. Everyone faces difficult times in their lives and could benefit from working through those hard times in therapy. Although therapy can be difficult, I believe that building a trusting relationship between therapist and client is key in making it successful and fostering change. I enjoy helping people work through relationshi...
Therapy is emotionally hard for everyone and most people at some point in their life have seen a therapist or could have benefited from seeing a therapist. The hardest step is the first contact. I believe that the therapeutic relationship between you and your therapist is what helps you make the changes in your life that "you" want to make. My focus is on helping you discover your strengths as a way to live a happier, positive and more meaningful life. I believe in a compassionate, strength-base...
Hello! My name is Heather McCracken, LMSW. I'm a Christian therapist that has been working with folks with mental health issues for over 27 years. I have worked in jails, private practice settings, community based treatment as well as Community Mental Health. I consider it a privilege to walk along side another and they work through issues. I do telehealth only at this time....
I love working with college aged clients who are struggling with difficulties adjusting to new circumstances, anxiety, stress management, and relational concerns. I work from a very relational and warm approach, utilizing a variety of methods to help my clients meet the goals they set. I meet with clients weekly, bi-weekly, or even monthly (if appropriate). If in the Bloomington area, I offer walk talk in addition to in office and telehealth....
Kristina believes the answers and wisdom we seek can be found within ourselves - we are the guide we have been longing to meet. Kristina views therapy as a process of journeying back to our hearts - for our highest intelligence knows this is where we long to live from. Kristina works with with adolescents, adults, and couples as they courageously journey to find the light and wisdom within....
Please visit my profile to learn more about my services.
Here Comes the Sun Therapy & Wellness offers compassionate care and warm connection. We strive to meet our clients where they are while looking ahead to where they want to be. We believe that each person who honors us with their story has the potential to live a life that they can believe in. Each of our four therapists are highly trained and hold specialized areas of interest. Read more about our team to find a match that is right for you, or we can assist in connecting you with a provider who ...
Do you know there are 104 words you can find in the 9 letters that make up the word POTENTIAL? There are. I've found every one of them (the first time without an app to help me!). I'm committed to helping my clients find all the things inside to help them live out their potential: heal from trauma, work through anxiety and depression, whatever it may be. I use the good, bad, and otherwise to help them become better....
*CURRENTLY ACCEPTING NEW CLIENTS* It takes strength to ask for help. Each person lives a life full of unique circumstances and challenges. I believe in partnering with my clients to help them develop their potential and find the path that is right for them. My goal is to empower clients to live their best lives. I enjoy seeing the pride my clients have when they've succeeded in reaching their goals. These goals are often hidden in everyday stressors and the challenges we face, and by exploring c...
Life is full of challenges, which I view as opportunities for growth and learning. I've worked with college students on MSU's campus for nearly 10 years which has given me a depth of understanding to the unique challenges you face. I join alongside clients who are facing a wide range of issues including: navigating life transitions, interpersonal relationship conflicts, academic or professional challenges, adjusting to changes at home or in the family structure, exposure to abuse or neglect, est...
Life is nuanced. It is filled with choices, priorities, curve balls, imperfection, and grace. It is a commemoration of beginnings and endings. I specialize in working with individuals going through significant transition. This could be career change, terminating a relationship, processing through grief or simply wanting to change a habit. I am here to support, empower, and advocate for you as you go through change and find secure footing in uncertain times. My approach to therapy is purposely...
Hello, we are a private practice that offers child, adolescent, individual and couples counseling. We have therapists that work with trauma, grief and loss, depression, anxiety, relationship conflict, behavioral challenges, neurodivergence, LGBTQ+....
Are you feeling anxious, nervous, or overwhelmed? Are you confused, sad, or not able to enjoy your life? Do you feel like your situation is hopeless and cannot get better? If so, I do not want you to believe that you have to live your life this way. I help people gain control over their symptoms, understand why they feel the way they do, increase their confidence, and enjoy their lives. I describe myself as a CBT Psychotherapist; meaning I want to help you understand why you are having sympto...
Are you tired of feeling stuck, lost, and confused? Are you restless, unhappy, and discontent? Is there a part of you that knows there could be so much more to life but you're hesitant and maybe even unwilling to believe it? Do you know something needs to change but you're unsure how to change it? If you're ready to feel more confident, secure, and happy, if you're ready to finally conquer that fierce inner critic and heal the wounds keeping you stuck in your negative beliefs and self-doubt, I c...
I believe it is important to help each client feel comfortable, valued, and respected during the therapeutic process. My approach focuses on partnering with you to find healing, hope and meaning in your life. Sometimes that means working to understand present difficulties in light of past experiences; sometimes it means focusing on learning new ways to effectively cope with unplanned life challenges. I have experience in working with individuals focusing on a variety of issues including anxi...
You may be struggling to connect with the important people in your life, facing a difficult transition, noticing the impact of wounds from your past, or feeling overwhelmed by your emotions. Justin believes in the power of a safe, collaborative, therapeutic relationship to facilitate healing and transformation. He helps clients develop greater understanding of their thoughts, emotions, and actions to improve the quality of their relationships, address anxiety, and make progress towards their goa...
Everyone goes through difficult seasons of life, and at some point everyone needs a little help. Whether you are seeking peace from inner turmoil, struggling to let go of a lost love one, battling to keep your marriage alive, or exploring new growth, it's important to have a trained professional to help you along the way. I use traditional time-tested counseling approaches combined with the newest developments in the field to provide a personalized counseling experience. Every person is differen...