As a dedicated therapist, I specialize in supporting college students navigating the unique challenges that come with this important life stage. Whether it’s managing stress, anxiety, depression, academic pressure, relationship struggles, identity exploration, or adjusting to major life transitions, I’m here to help you find balance and build resilience. I understand that college can be an exciting yet overwhelming time, full of new opportunities but also unexpected hurdles. Taking the first ...
You might be feeling distress, restlessness, or unease. You might be wondering what’s driving your interactions with others, questioning where certain emotions or motivations stem from. You might be feeling a lack of purpose, anxiety, a pressure to perform, or that you are not living your life as authentically as you once did. You may have even had a moment of, “Well, how did I get here?” If this is you, I may be able to help. I have experience working with people struggling with anxiety, d...
We are a dedicated team of mental health professionals passionate about supporting individuals on their journey toward balance, meaningful connections, and a more fulfilling life....
At Lake Shore Therapy Group, the clients we work best with are often going through times of change, growth, or stress. Many are navigating big life transitions—like starting college, entering adulthood, facing performance pressures, or healing from past trauma. Some come to us because they feel overwhelmed, anxious, stuck, or unsure of who they are or where they’re going. Others are dealing with everyday stress that has started to feel like too much. What they all tend to have in common is a ...
There are so many reasons to engage in art therapy and counseling services. You may feel highly rewarded yet emotionally exhausted from your work. You may find that living with your emotions while protecting those around you leaves you feeling disconnected and isolated. You may be a student and completely overwhelmed by the demands of the virtual classroom, social distancing, work and finances. You may have a traumatic history that continues to dictate how you engage with others. You know y...
My approach to therapy is based in collaboration and empowerment with the goal of helping you better understand yourself and creating lasting change in your life. I believe that each individual and their needs are unique, and therapy should reflect that. I aim to create a therapeutic space that is safe and non-judgmental to allow you to explore the connection between your thoughts, emotions, and behaviors. My role is to support you in making choices that align with your values and becoming conf...
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I have experience working with people facing anxiety and depression, and individuals struggling with patterns of codependency and conflict in their intimate relationships. I have also worked with people who feel disconnected from their bodies, their creativity, and their sexuality. I have helped people navigating difficult life transitions, as well as those surviving trauma and loss. In my practice, I am sensitive to how marginalization and stigma impact mental health, as well as the ability to ...
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If you’re tired of keeping up a facade that everything’s fine but secretly feeling like you're missing out on life, you're in the right place. I work with young adults whose struggles with food, body image, and self-esteem hold them back from fully enjoying their college life. You may feel ambivalent about reaching out, or wonder if you are really sick enough – I’m here to see you and hear you, and help you get to a place of lasting recovery. My clients tend to feel less anxious, more happy, and...
Derek completed his undergraduate studies at the University of Illinois, Champaign-Urbana, and is a graduate of the Masters in Counseling program at Chicago School of Professional Psychology. Before joining Progressive Psychological Healthcare, Derek worked in a variety of clinical settings including an outpatient private practice, residential group home for teenagers, IOP/PHP programs and a community mental health center. He also has significant experience working for an Employee Assistanc...
Life in your 20s and 30s can feel like a constant balancing act—juggling career pressures, relationships, family expectations, and your own mental health. You may feel overwhelmed by anxiety, stuck in a major life transition, or unsure how to set boundaries and create the life you want. I specialize in helping young adults and professionals navigate these challenges with clarity and confidence. Therapy with me is a supportive space to pause, reflect, and build the tools you need to feel grounded...
Progressive Psychological Healthcare is a private practice and has a multi-disciplinary team of clinicians with a variety of specialties and clinical expertise. At our practice, we address the psychological needs of clients and offer an individualized therapeutic technique, plan, and approach for each client or family. Our evidence-based treatment along with our comprehensive system that involves interviewing, consultation, collaboration, and relationship building offers the most balanced an...
As a therapist, I want to provide a space for my clients to be heard and supported, particularly those within male and Asian-American communities. I was inspired to become a therapist after witnessing the mental health disparities during the Covid-19 pandemic. My prior STEM background further enhances my clinical abilities to identify underlying issues, develop actionable solutions, and understand the nuanced experiences of my clients. As a solution-focused counselor, I have supported clients wi...
Change can be hard, all the more so when we face it alone. It can be intimidating, and finding solutions may sometimes feel impossible. However, with support, adversity can also spur healing, growth, and empowerment. I strive to meet clients wherever they may be, support them in achieving their goals, and help them live the lives they choose in accordance with their values. I take a person-centered and highly empathetic approach to therapy, and I take pride in offering a warm and personal exp...
Meredith Starr is a Registered Dietitian and Director of Nutrition Services at Allow Wellness in Chicago. She is an alumna of the University of Illinois at Chicago Coordinated Nutrition Program and began her nutrition career at UI Health general inpatient services while working part-time at a residential treatment facility for eating disorders. Meredith is deeply passionate about the treatment of eating disorders and has been practicing in this field for the past nine years. Meredith's personal...
Practice Information: Astute Counseling & Wellness Services Located in Lakeview, Chicago At Astute Counseling & Wellness Services, we are a comprehensive mental health and wellness practice offering integrative care to support the whole person—mind and body. Our team includes over 20 experienced and compassionate therapists, allowing patients to find the right fit for their unique needs, goals, and preferences. We provide evidence-based therapy and support for a wide range of mental healt...
Magdalena is a psychotherapist who specializes in treating anxiety, depression, and eating disorders. She is passionate about supporting adolescents and adults navigating eating and body image concerns, mood and anxiety disorders, relational challenges, life transitions, and identity exploration. Magdalena finds great fulfillment in supporting clients on their path to healing and feels honored to be part of their journey toward growth and well-being. Known for her warm and down-to-earth presence...
Samantha Parker completed her Masters Degree in Marriage and Family Therapy from Capella University. She received her bachelors in Psychology from Loyola University Chicago and her Masters in Gerontology from Concordia University River Forest. Samantha has experience working with individuals dealing with numerous psychological illnesses. She has spent the last twenty-two years working at Catholic Charities Older Adult Services in Chicago. She has done case management and her most recent pos...
Hello and welcome- I’m so glad you’re here! Starting therapy is a courageous and meaningful step, and I want to recognize the strength it takes to prioritize your mental health. Whether this is your first time seeking support or you’ve been in therapy before, I’m truly honored to walk alongside you on this journey. As a licensed social worker, my goal is to meet you where you are and create a space that feels safe, affirming, and grounded in trust. I strive to build a therapeutic relationship...