I am a clinical psychologist who provides individual psychotherapy, psychological assessment, and neuropsychological evaluations. I have extensive training in multiple therapeutic techniques, including CBT, ACT, attachment based therapies, and mindfulness. By integrating these different modalities, I can personalize treatment for you and help you achieve maximum benefit. I also have specialized training in cognitive assessment and working with individuals with ADHD, executive functioning challen...
I provide individual therapy to young adults and adults experiencing a range of concerns including substance use, trauma, life transitions, and the unique stressors men face. I approach counseling from the perspective that you already have strengths and abilities that you can use to become your strongest self. Together, we find those strengths and put them to work towards your goals. As part of this I often use Cognitive Behavioral therapy, a technique that looks at the relationship between your...
Find Calm in the Chaos with 3d Psychotherapy. At 3d Psychotherapy, LLC, we specialize in supporting insecure overachievers—those driven to succeed but silently struggling with anxiety, overwhelm, and emotional exhaustion. As a boutique group practice, we offer a personalized, high-touch experience designed to restore balance, clarity, and emotional well-being. Through 50- or 90-minute connection sessions, our expert clinicians provide individual and group therapy rooted in psychodynamic ps...
You feel the pressure to be in control all the time…with food, relationships, your job, your appearance. You may be fed up with melting down over a picture of yourself, feeling like you can’t stop thinking about food no matter what you do, or feeling hopeless that things will ever get better. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to go clothes shopping without fear. You’re ready to start spending time...
We provide psychotherapy that focuses on individual, family, and couple's therapy day to day. These therapy visits usually last 45 - 60 minutes. They typically focus on any and all problems or issues that arise interfering with daily functioning, mood, health, or wellness. We take a wholistic approach in healing and helping overall. Call us today!...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I love working with clients who are open to utilizing mindfulness to help them to respond more effectively to difficult thoughts and feelings in order to live out their most important values and create the life they desire. I practice both ACT (Acceptance and Commitment Therapy) and DBT (Dialectical Behavior Therapy). I also enjoy working with clients who want to work through spiritual/religious concerns and or utilize their spirituality/faith to help them on their journey....
The Healing Suite provides therapeutic interventions to adolescents and young adults experiencing anxiety, depression, and stress due to trauma and life transitions. We specialize in supporting young people with various challenges that they'll encounter as they mature. We practice from a place of cultural sensitivity and we are LGBTQ+ affirming. It is our belief that each person is an expert on themselves and should be able to make choices that are in their own best interest. Call, text, or...
We're here to help! We have a team of highly specialized therapists, equipped with tools to help you overcome challenges you face, both in life and internally. Our therapists aren't the type that just sit and nod, we want to get into the hard stuff with you and come out on the other side. We work with low motivation, hopelessness, fear of failure, anxiety, stress, insecurity, OCD and past hurts and/or trauma. We have your back and are really looking forward to getting to know you!...
I enjoy helping people grow better relationships, knowledge of themselves, and ability to navigate uncomfortable moods and situations. If you are finding yourself stumbling along unsure of how to address the problems you are having I can help. I am experienced in working with anxiety, depression, grief and adjustment to change....
I bring empathy, knowledge and life experience to helping individuals deepen understanding of themselves and others, face challenging life transitions and endeavors, and build meaningful and successful relationships. I believe in a creative, integrative and relationship-based approach to counseling and utilize a variety of approaches including play therapy, mindfulness, art therapy, parent coaching, and talk therapy. I strive to create a safe, collaborative and compassionate space for those seek...
I specialize in working with college and graduate students, young professionals, and couples, empowering them to develop skills to manage anxiety, stress, relationship challenges, and explore their self-identity. I also work with first generation and children of immigrants and am committed to maintaining a culturally-informed practice that honors the different ways that people experience and think of their identity. Navigating the complexities of life can be challenging, especially when you’...
I am a registered dietitian that specializes in eating disorders and is very passionate about helping my clients find food freedom. I work with all individuals that struggle with an eating disorder or disordered eating. I am passionate about teaching clients about the importance of adequately fueling the body, while allowing flexibility and permission with food choices. I can not walk this journey for you, but I can be there every step of the way to provide you with support, education, and enc...
The Aguirre Center for Inclusive Psychotherapy is a group practice focused on providing culturally-responsive psychotherapy to the BIPOC, Latinx and LGBTQ+ communities. ACIP is grounded in the understanding that all identities (cultural, ethnic, religious, gender, sexual) and all bodies deserve access to culturally affirming mental healthcare. Our practice is sex-positive, trauma-informed, weight-inclusive, anti-racist and affirming of folks from LGBTQ+, Kink, and Polyamory/Consensual Non-Mon...
Steady Hope was founded with the mission to create a safe space for people to share their unique stories and backgrounds. It is our desire that counseling clients can learn to be present in their daily lives and persevere with hope toward a future. With each session, we value collaborative approaches to our therapeutic work and encourage professional excellence....
My goal as a counselor is to help others UNLEARN how to be their own worst enemies. Perhaps you're feeling so low or worry so much that it doesn't seem like you are fully living life anymore. Maybe your self-esteem is low, and you've lost sight of what makes you a beautiful being. I aim to meet a client where they are and understand how they view themselves and the world. Then can change begin to occur. I help clients learn to better understand themselves and introduce skills that can help them...
Have you experienced a trauma or life-changing event? Are you feeling stuck and struggling with anxiety or depression? Or are you just trying to figure out who you are or find a purpose? I am passionate about helping those who are working to find balance in their lives and those in need of finding that mind-body connection to promote health and well-being. I am experienced in working with Trauma, LGBTQ+ community, relationship and family concerns, and college students struggling to balance the d...
It can be one of the most difficult steps to make that first phone call for therapy. Typically, we are making that call when life feels the most stressful or when we are feeling at our most vulnerable. I strive to support the courage, strength, and determination involved in seeking support. Described by clients as caring, supportive, and warm, I believe each person possesses innate skills and strengths that can be utilized within therapy. I value strengths-based, person-in-environment, cogni...
Perimeter Therapy Associates, LLC provides psychological services for children, adolescents, adults, older adults, couples, and families. Our approach to therapy is tailored to the unique needs of each client, facilitating positive change in a warm and caring environment. We utilize a combination of cognitive behavioral, psychodynamic, attachment theory, mind/body techniques and dialectical behavior therapy in working with our clients. Our role is to act as a facilitator, providing tools for ...