At Colorado Women’s Center, we focus on helping women find self-acceptance in order to create positive connections and make the necessary changes to move forward in life through therapy and counseling. Colorado Women's Center is a place that focus on female empowerment. We help women of all ages move past their internal limitations in order to be whoever they want to be. We believe anything is possible if you are willing to do the internal work that is necessary for positive transformation...
Explore yourself and your relationships in a safe space where individuals and couples can ask their questions, speak their truth, look within, and grant one's self permission to feel, be supported, and evolve. Sessions can take place indoors at the office or outdoors, whether it be sitting alongside a river bed, walking a forest trail, or climbing a rock wall. Therapy is a leap of courage and a significant commitment to yourself and those around you. Mental health is achieved through life ...
I work with teen and adult individuals from a humanistic, somatic, mindfulness based perspective. It is my belief that the therapeutic relationship itself is a guiding force in the healing process and an essential component for clients to more deeply access themselves. In our time together, we will increase awareness around your relationship to self, relationship patterns with others, how you work to notice and process feelings, how you relate to past wounds and trauma and how you regulate throu...
We provide executive function and therapeutic coaching services to students and non-students alike. We provide in- person coaching to those who live in/around Boulder, CO and on our local college campuses, such as University of CO at Boulder, Naropa and FRCC. We provide virtual coaching to students who do not live in close proximity to Boulder. We often work with young adults who struggle with areas such as, organization, prioritizing, planning, preparing & executing tasks, task initiation, emot...
I'm a psychologist, certified eating disorder specialist (CEDS), and certified clinical trauma professional (CCTP). I help 20-Somethings and Millenials learn to their ditch head trash and eliminate fear in a safe and inclusive space. I use cognitive-behavioral therapies, including virtual reality exposure therapy, for anxiety and phobias, food and body fears, depression, perfectionism, trauma, performance enhancement, and more. My office is located in Boulder and I currently offer telehealth thr...
My specialty is addiction and couples counseling. I also offer counseling for anxiety, depression and life transitions. Recovery from addiction is not straight forward. Different people need different solutions. I have experience in all realms of recovery. I can offer you a trusting, healing, judgment free space where you can be completely honest. I practice contemplative psychotherapy, which means you own and accept all parts of yourself. Once you see the complexity of your human experience...
I have worked with hundreds of college-age clients from all walks of life over the years. With my background as both a special education teacher and college and career counselor, I really enjoy helping clients explore their identity, increase self-confidence and autonomy, and overcome fears or whatever else is blocking them from living well. As a therapist, most of the clients I see experience OCD, anxiety, and neurodivergence. I tailor treatment to my clients’ individual needs and create a warm...
As a therapist, I am all about helping you taking the wheel. I'm here to guide you through uncharted waters, but you're the captain of your own ship. Together, we'll navigate the highs and lows, working towards insight and growth. My approach is direct and transparent while being rooted in empathy and understanding, ensuring that you feel heard, valued, and respected every step of the way. You can expect a blend of approaches tailored to your specific needs. Whether it's delving into the ...
Neurodiverse Counseling Services serves the neurodivergent community, which includes any person with a brain-body that does not conform to the expectations that society has deemed as normal. The most commonly known forms of neurodivergence include ADHD and Autism, though neurodivergence can apply to anyone suffering from things like trauma or addiction. My personal specialties include working with neurodivergent women who are navigating challenges with alcohol use, relationships, self-esteem, w...
I am a psychotherapist in Boulder, Colorado and have spent my career working with people to find solutions, move towards recovery and create positive change in their lives. My focus is helping you to figure out the path forward to improve your quality of life. That might mean finding emotional stability, processing trauma, creating personal growth, or improving relationships. I have worked with college students, both undergraduate and graduate students, for the last 10 years at the Universit...
Welcome! I'm so glad you're here. In my practice, I provide a warm, nurturing environment for you to explore your inner world. I hold you with deep trust in the inherent validity of all parts of you, even the ones you find it hard to like. Together, we can navigate through life transitions, anxiety, depression, and feelings of isolation or unworthiness. I will support you to create your own definition of thriving, and to take concrete, doable action steps towards living a life that feels deep...
Individuals struggling with suicidal ideation can come to The Hope Institute for treatment, to increase hope, and obtain the ability to safely wait for ongoing outpatient care, when needed. Our approach is unique, as it is based in the Collaborative Assessment and Management of Suicidality (CAMS) and Dialectical Behavioral Therapy (DBT), two of the most effective, evidence-based models currently available for treating suicidality. With the use of CAMS and DBT, the clinician and client will wo...
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Expand Mentoring offers solution-based, focused, and practical support for daily life. We work somewhere in-between the role of a coach and mentor, building a relationship from which progress can grow. Our Mentors bring to life therapeutic work and apply coping skills in the moment with clients. We specialize in working with clients in areas of executive functioning, coping with anxiety/depression, self-confidence building, addiction and eating disorder support, and creating healthy relationship...
Feeling lost in the constant motion of life? Craving stability and self-compassion amidst the chaos? Struggling with patterns or habits that no longer feel like you? As a therapist specializing in anxiety, stress management, body image, self-esteem, and communication skills, I'm here to assist you in building resilience and self-confidence. My focus is to support you in overcoming challenges, cultivating personal growth, and developing a strong sense of self. Together, we'll embark on a journey ...
I am committed to taking all patients without regard to their finances I take most insurances including Colorado Care I also provide sliding scale fees to those without insurance...
Making the choice to come to therapy is hard, so congratulations on taking the first step! My name is Lisa Wallace, and I'm here to help you figure out where you want to go from here. Whether your path on this journey is with me or someone else, I promise to support you as best I can. I believe we all have personal power we can tap into, foster, and utilize. Cultivating that personal agency can help us navigate, and potentially even thrive, in a world where we might not hold other types of po...
Please visit my profile to learn more about my services.
I have a hard time saying no to people...I feel constantly overwhelmed, like I can’t handle my own emotions...Why do I keep making the same mistakes when it comes to relationships? If these thoughts resonate with you, you’re not alone. These struggles can make you feel stuck, questioning yourself and your worth, wondering if you’ll ever feel better. The truth is, you are not broken, and you don’t need to be "fixed." Therapy isn’t about becoming someone else; it’s about reconnecting with your aut...
JFS Boulder has expanded its mental health services to provide ongoing high-quality outpatient mental health support to adults who need therapy, including those impacted by the Marshall Fire or Straight-Line Wind Event in Boulder County. The team of skilled mental health professionals is committed to supporting, improving, and making a difference in the lives of those struggling with mental health issues.  Our therapists help clients with: -Anxiety and depression -Grief -Loss -O...