I'm a passionate LCSW with 8 years of experience, specializing in guiding individuals through life transitions, anxiety, depression and postpartum challenges. From supporting young minds to aiding adults, my gentle client-centered approach is here to help navigate your path to well-being. Ideal clients: Those who are willing to reflect on personal self growth, are motivated for therapy, and ready to engage! Everyone has the potential for healing. Please note I am currently in the process...
Do you find yourself feeling anxious, nervous, or on edge? Perhaps you have racing thoughts, trouble controlling your thoughts, or constantly thinking about the same thing. Have you feel sad, lonely, or questioning the meaning of life? You may think no one could possibly imagine the pain and hurt you’re feeling. Why did this have to happen? He or she didn’t deserve to die? I can’t believe I’ll never see them again. Perhaps you’ve experienced a Trauma. You may still feel on edge, hav...
We provide psychiatric evaluations and treatment, including psychotherapy and medication management. We specialize in ADHD/ADD, anxiety, trauma and mood disorders. We offer both in-person and convenient videoconference appointments. We also accept most PPO insurances, Oregon Health Plan / Care Oregon, Tricare, Tri-West VA CCN and Medicare. Our providers are all LGBTQIA+ and neurodiversity affirming. Our mission is to improve the quality of life of individuals and their families by compassion...
Please visit my profile to learn more about my services.
We often find ourselves in a place in our lives where we face challenges or uncertainty, making it hard to move on or cope with stressors. Perhaps it is a difficult job, relationship turmoil, loss of a loved one, or another major life transition. Perhaps you are feeling depressed, anxious, angry, or feeling stuck and unable to find clarity or move forward. This can negatively impact our overall well-being and happiness. Psychotherapy can provide a haven to explore your circumstances and allow fo...
Giving and giving to others has left you feeling lonely and empty. You often feel like everyone around you has it better than you and you just don't want to keep suffering alone anymore. Your past continues to haunt you and you are realizing it is time to finally become the best version of you. Therapy with me can help you get there. I bring you a decades worth of experience in helping individuals transform their relationships. My integrative approach to healing will match your cultural experie...
I believe therapy is a collaborative process in working towards ones goals. I see my role in the therapeutic process as a privilege and strive to create a safe, judgment-free space for my clients. Through insight, compassion, warmth and humor, I hope to establish a trusting relationship and provide my clients with a safe space to share. I look forward to walking with you on your journey....
My clinical practice is devoted to helping teens, women, and parents who are struggling with a range of issues including stress, life transitions, anxiety, depression, past trauma experience, ADHD, self-harming behaviors, women’s issues, and parenting and relationship challenges. As a Marriage and Family Therapist and Certified Clinical Trauma Professional, I am passionate about supporting clients learn how to uncover their resources, build upon their strengths, discover unhelpful patterns, and ...
I believe therapy provides an opportunity to heal and offers the reminder that you are worthy of giving and receiving love. Due to elements like social demands, systems of power, and generational trauma, it may feel as if you’ve lost your sense of being grounded and in alignment with your authentic self. We are all healers in our own way and sometimes we need to take the risk of beginning therapy to find a place where we feel most rooted. I approach my work with clients through the lens of ...
I believe that we all have the capacity to heal. Circumstances, isolation, dis-ease, trauma, stress, and life challenges can all blur this inner knowing from view. Through a holistic lens that recognizes the importance of the mind-body-soul connection, I can assist you in uncovering and working through patterns, thoughts, and experiences that are no longer serving you while re-awakening joy, connection, curiosity, and ease. I believe in the power of the therapeutic relationship as a catalyst ...
Our goal is to help clients regain control over their well-being in a welcoming and supportive therapeutic space. Whether you're facing anxiety, depression, relationship challenges, trauma, or any other life struggle, we have therapists who are experienced & knowledgeable in addressing those issues with care & expertise. Our work is trauma-informed and grounded in identity affirming anti-oppressive practices. As therapists who serve diverse populations, it is our belief that there is a ne...
You deserve a safe space to deal with painful feelings, relationship issues, past traumas, and the general stressors of day-to-day life. Together, we can explore what will help you achieve a meaningful life. Growth and change is not only possible, it’s inevitable. Let’s make sure it’s in the direction that YOU want it to go. My therapeutic approach is creative, collaborative, and strongly rooted in self-exploration. I incorporate mindfulness and strength based interventions. I come from a hi...
Wellspring Family Therapy is a group of therapists dedicated to helping college students improve and maintain their emotional health and psychological well being. We provide support for teens and adults experincing anxiety, depression and other life stressors. We look forward to hearing from you!...
My goal is to help you find the freedom to be yourself. Oftentimes, people and circumstances we experience can change the way we perceive ourselves and our life. We can feel like we’ve lost our place in the world or lost a sense of who we are or want to be. My goal is to help you to overcome those obstacles through mindset work, problem solving, and boundary setting. You are unique and deserve to be able to express your individuality and live the best life possible....
Hello! I am a trauma-informed therapist serving clients in California & Colorado. I have over 10 years of experience working with young adults and their families. I specialize in dating/relationship issues, anxiety, depression & trauma related to childhood/family of origin. I am trained in EMDR and CBT....
My goal is to help you integrate and love all parts of the Self, deeply exploring by "going down the rabbit hole" and coming out with the knowledge and intuition to live a balanced, connected life. Treatment is a balanced experience of doing deep work and learning skills by using visual arts, movement/dance, writing, music, DBT, CBT, Trauma focused therapy, Embodiment Coaching, etc....
We commend you for taking a step in the right direction by researching therapy for yourself or your loved one. We believe that while we have expertise in mental health treatment, YOU are the expert in your own life! Our approach to therapy is to support, encourage, and guide you to tap into your strengths to create the life you and/or your family deserve. We are not a clinic. Our associates are a professional group of skilled, Licensed Clinical Social Workers, Licensed Marriage & Family Therap...
Seeking therapy is a brave step. Whether you are presently in crisis or simply feeling a bit stuck in life, I honor the effort and courage that it took you to get here. Even a cursory, online search for a therapist indicates a commitment to your mental health. It also suggests that—regardless of how you might feel in this moment—some small (or large) part of you believes in the possibility of a more peaceful, fulfilling life. As a therapist, I am here to not only affirm and amplify that belief, ...
Specializing in anxiety, trauma, OCD, and life transitions. Providing talk therapy, EMDR, solution-focused, client-centered approaches for mental health treatment....
I'm passionate about helping adults and teens heal emotional wounds, nurture healthy relationships, and enhance self-esteem. If you tend to overthink, feel unmotivated, or simply struggle to enjoy the present moment, I'm here to help. I provide a space where you can express and sort through unhelpful thoughts and emotions that you may not feel able to process elsewhere. I am dedicated to helping you rediscover confidence and peace within yourself and in your relationships....