Therapy is truly an odd place. It is a social, emotional, and mental experience unlike any other. You are plucked from your life and placed in a room or screen where the process and conversations revolve around you and your life. This can be daunting and debilitating, but also transformative, fascinating, and full of wonder and opportunity. Sometimes our lives ask that we be machines like everyone else, regurgitating what everyone else is doing. We are conditioned to disconnect from ourselve...
We are a group of evidence-based psychologists who specialize in the treatment of stress and anxiety disorders. We work with many students in the bay area who are navigating the stresses of academic life, peer difficulties, relationship stressors, and mood and anxiety management....
If you are human, learning and living in today's complicated environment, you have probably experienced anxiety, stress and sadness. Therapy is like personal training or tutoring for feelings; it's curated one on one support to help you reach your emotional wellness goals. While totally normal, emotions can be difficult to navigate and result in suffering, numbing out with substances, acting against values, development of physical pain/illness and/or avoidance of situations and people. When ...
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People, life, and school are complex. It can be hard to figure out who you want to become while facing academic, family, or work pressure. As a recovering overachiever, I know how scary and foreign the world can be for a young adult just trying to become their own person. My role as a therapist is to provide you space (physical and emotional) to explore what you want for yourself and your life on your own terms. My approach emphasizes personal introspection, insight, and self-compassion in o...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I am a Harvard (MGH) trained psychiatrist, an engineer and a serial entrepreneur. As an integrative physician, I am ambidextrous in performing as a psychopharmacologist, an Ayurvedic healer, a therapist, and a mindful life coach. Together we collaborate closely to identify and remove obstacles to wellness, to reduce suffering, and to gain a personal understanding of the complex relationship between mental and physical health. Your personal preferences and strengths guide our approach. Quite simp...
Please visit my profile to learn more about my services.
Wellspace SF is an integrative practice of psychotherapists, certified coaches, and holistic health practitioners dedicated to a common goal: guiding, inspiring, and empowering individuals to live more authentic, happy and healthy lives. From navigating personal and professional roadblocks, to achieving optimal health and wellness, our mission is to provide individualized and innovative support centered on the whole person. Therapist specializations include: Gen Z and Millennials, "quart...
Hello/Hola, I am Candy! It takes courage to address your emotional, spiritual and mental well-being. One of the hardest challenges in life is to discover a new path when you're feeling stuck. You have just taken the hardest step by seeking support from an experienced licensed mental health professional. If you're dealing with anxiety, depression, stress, life transitions or have experienced a traumatic event, I want you to know that you're not alone. I use tele-therapy to offer a safe, non-ju...
Very often feels that if one area of your life is going well, another takes a nose dive. Often the clients I work with are determined, successful and focused but still, something feels like it is not correctly aligned. Many of my clients struggle with relationships, feeling comfortable with others, anxiety and depression. College is a formative time but can very often feel that you are alone trying to figure everything out: what do I want to do? How do I separate what I want from what my par...
Are you struggling in relationships? Does stress, anxiety or loneliness get in your way? I offer active support and a collaborative approach to guide you in overcoming these challenges and engaging in your life with more ease and enjoyment....
Hi I'm Leslie! I am a Licensed Marriage and Family Therapist and Registered Art Therapist based in the Bay Area. I enjoy working with a variety of populations helping them heal through creative self-expression. I utilize a collaborative approach and specialize in eco-based art therapy. I love introducing new mediums and artistic experiences to my clients. I find that through engaging in art therapy, my clients have an opportunity to gain insight, connect to themselves and their environment, and...
My psychotherapy practice serves Gen Z throughout California using a trauma informed, body based approach to help with the existential anxieties of being a young adult today. My work strives to deepen my client’s relationships with themselves and others, helping them to be more emotionally literate, embodied, clearer where their boundaries are and able to regulate their nervous systems. Together we think about families, cultural and personal trauma and their effects on the body. Our therapeutic ...