Tomario Stamps
With 14 years of experience in the mental health field, I am deeply committed to helping individuals, couples, families, and groups navigate the challenges they face. My approach is rooted in a combination of cognitive behavioral therapy (CBT), motivational interviewing, and person-centered therapy, tailored to meet each client exactly where they are. I believe that healing begins with trust, and I strive to create a compassionate, non-judgmental space where clients can feel heard, understood, and empowered.
Throughout my career, I have had the privilege of working in various settings—community mental health, non-profit organizations, government, and residential facilities—which has shaped my ability to adapt and effectively address a wide range of concerns. Whether it's career difficulties, relationship issues, or struggles with mental health, I work closely with clients to help them identify their strengths and develop practical strategies for moving forward. I encourage active participation, including assignments outside of sessions, to ensure that growth continues beyond our time together.
My core values—competence, self-determination, and respect for diversity—guide every interaction I have with clients. I am passionate about empowering those I work with to take charge of their own journey toward healing and success. I find great fulfillment in being a change agent, walking alongside individuals as they work through their challenges, build resilience, and ultimately achieve the personal transformation they seek.
If you are looking for a therapist who is compassionate, punctual, and dedicated to your well-being, I am here to support you on your path toward positive change. Together, we can work toward your goals in a collaborative and meaningful way.
Specialties
Addiction ADHD Adoption related issues Alcohol Misuse or Abuse Anger management Anxiety Athletic Performance Autism Spectrum Disorder Behavioral Issues Bias and Discrimination Bipolar Disorder Body Image Borderline Personality Disorder (BPD) Career Concerns Caregiver Support College adjustment Community Violence Cultural Adjustment Depression Diet and Nutrition Dissociative Disorders Divorce Drug Addiction Dual diagnosis Eating Disorders Emotional Regulation Excoriation Disorder Executive Functions Existential Challenges / Crises Family Conflict Financial Insecurity Gambling Gaming Addiction Gender Identity Grief and Loss Hoarding Housing Insecurity Identity Development Immigration Stress Impulse Control Infertility Internet Addiction Intimate Partner Abuse Learning Disability Life Transitions Marital and Premarital counseling Neurodevelopment Disorders Obsessive-compulsive disorder (OCD) Parenting Perfectionism Personality Disorders Phobias Pregnancy and Postpartum Psychosis & Pre-Psychotic Symptoms Race Based Trauma Racial Identity Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Tomario Stamps is in network for the following plans:
Aetna Aetna Student Health Allegiance Anthem Anthem Blue Cross Blue Care Network Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO BlueLink Brown University Student Health Insurance (UnitedHealthcare) Capital Blue Cross Cigna and Evernorth Dartmouth Student Insurance (Cigna OAP) Empire BlueCross Excellus BlueCross BlueShield Florida Blue GEHA Highmark Horizon Healthcare Independence Blue Cross (IBX) Native Blue BCBS Oxford Pacific Blue Cross Premera Regence Sierra Health Tufts Tufts Student Insurance (StudentResources) United Behavioral Health UnitedHealthcare UnitedHealthcare StudentResourcesNPI Number
1780407163Rates
| First session | $125 |
| Ongoing sessions | $125 |
Locations
Practice Hours
| Monday | 6:00 a.m. - 10:00 p.m. |
| Tuesday | 6:00 a.m. - 10:00 p.m. |
| Wednesday | 6:00 a.m. - 10:00 p.m. |
| Thursday | 6:00 a.m. - 10:00 p.m. |
| Friday | 6:00 a.m. - 10:00 p.m. |
| Saturday | 6:00 a.m. - 10:00 p.m. |
| Sunday | 6:00 a.m. - 10:00 p.m. |
Treatment Approaches
Career Counseling Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) Family Systems Humanistic Interpersonal Therapy (IPT) Motivational Interviewing Person-Centered Solution Focused Brief Therapy (SFBT) Structural Family Therapy TranspersonalModalities
Groups IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Years in Practice: 14
- License(s): IL-149.028611
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Man
- Sexual Orientation(s): Straight
- Religion(s): Christian