Romayne Mappes, LCPC
Do you need to talk to someone?
Are you ready to make a positive change?
Are you looking for healing?
Do you want to move forward in your life?
At Off the Couch, LLC, I offer a unique and holistic approach to counseling that incorporates movement with the therapeutic process. You will be allowed the opportunity to move forward mentally, emotionally, and physically in your path towards healing, growth, and transformation. Do you want to try something new and different? Then walking while engaged in talk therapy may be the approach you are looking for. Visit www.offthecouchllc.com to learn more.
Specialties
Anxiety Body Image Career Concerns Chronic Medical Condition College adjustment Cultural Adjustment Depression Diet and Nutrition Divorce Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Identity Development Infertility Life Transitions Parenting Perfectionism Pregnancy and Postpartum Relationship Issues Religion or Spirituality Self-esteem Sexual Abuse Sexual Assault Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Romayne Mappes, LCPC is in network for the following plans:
Blue Care Network Blue Cross Blue Shield CareFirst Cigna and Evernorth Optum UMR United Behavioral Health UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1336636943Rates
| First session | $195 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | 5:00 p.m. - 7:00 p.m. |
| Tuesday | 5:00 p.m. - 7:00 p.m. |
| Wednesday | 5:00 p.m. - 7:00 p.m. |
| Thursday | 5:00 p.m. - 7:00 p.m. |
| Friday | -- |
| Saturday | 10:00 a.m. - 12:00 p.m. |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Eclectic EMDR Holistic Humanistic Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Person-Centered Positive Psychology Psychodynamic Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma Focused Trauma-Sensitive Yoga YogaModalities
IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Years in Practice: 9
- License(s): MD-LC8596, NC-19514
More About Me
- Languages Spoken: English